"I feel like my motivation and action is more connected"
It really helped me put into practice I think what you guys are trying to teach us which is to be in the present moment. After the first intreoductory day, I was very here and now so much so that the outside world ius like, What’s going on? They are also like surprised about what’s happening. I feel like I have been very mindful in the last 6 days. With the tools that I have gathered here, I feel more connected. I feel like my motivation and action is more connected, I have become more patient it wasn’t one of my goals but I can feel like I have become more patient. Experientially I feel different I don’t know how to articulate it but I feel like the way I was living my life before felt different and in the last 6 days I just feel different.
Nikita Girdhar
Psychologist